Book a Face-to-Face Class

13 Station Road, Moneymore

Monday

9:30AM

Morning Pilates

10:30AM

Gentle Movers Pilates

11:30AM

Postnatal Pelvic Floor & Core Level 1 (Babies Welcome)

6:15PM

Pregnancy Pilates

7:20pm

Higher Intermediate/Advanced Pilates

8:25pm

Pelvic Floor & Core Restore

Tuesday

6:15PM

Back Pain Stretch and Release

7:20pm

Advanced Pilates

8:25pm

Men’s Pilates

Wednesday

9:30AM

Morning Pilates Lower Level

10:30AM

Postnatal Pelvic Floor & Core Progressors (Babies Welcome)

12:00AM

EmpowerFIT Supportive Strength Class

6:15pm

Higher Intermediate Pilates

7:20pm

Lower Intermediate Pilates

8:25pm

Beginner Pilates

Thursday

6:15pm

Beginner Pilates

7:20pm

Pregnancy Pilates

8:25pm

The Menopause Movement

Friday

9:30AM

Morning Pilates

Station House
16a Derganagh Road, Knockloughrim

Monday

6:30PM
Intermediate Pilates
7:30PM

Beginner Pilates

Tuesday

9:30AM
Morning Pilates
10:30AM

Postnatal
Pelvic Floor & Core Progressors (Babies Welcome)

11:30AM

Postnatal
Pelvic Floor & Core Level 1 (Babies Welcome)

7:30PM

Back Pain Stretch & Release

Wednesday

6.30PM
Higher Intermediate Pilates
7:30PM
Pregnancy Pilates
8:30PM
Pelvic Floor and Core Restore